Tis the season to be jolly… but a lot of us aren’t. Christmas is also the season for depression for many people, so I wanted to remind everyone about some technology that can help anyone who needs it. The Crisis Text Line, 741741, is a number anyone can send a text to to get understanding, support and resources when they’re going through a painful time or feeling like there’s no hope. They offer assistance for a range of issues, including eating disorders, addiction, suicide prevention and child abuse. So if you or someone you know is suffering and needs someone to talk to, remember the number 741741… you can text that line 24 hours a day. And if you’d like to help their cause go to crisistextline.org.